Artspiration
  • About
  • Ask me!
  • Art and Wellness Fund
    • Support Healing
    • Apply for a gift
  • Begin Healing
    • A different kind of healing
    • Sessions
    • Schedule a session
  • Products
    • Leave your Mark
  • Groups & Programs
    • Self-study
    • Group-study
  • Press & Media
  • from the art table

from the
art table

Tune in and listen to ALL the messages

1/8/2019

 
Picture
It's a new year!  If you plan to make some New Year resolutions, take time to tune in and listen to all the messages your body and your mind are sending you. Diet, exercise, sleep, stress level, work-life balance, and relationships should all be considered when working to maintain emotional wellness. Take all aspects of the self into consideration. The mind and the body are connected.  Click here to read more about how the mind AND the body are connected to our mental health.

Comments are closed.

I am here for you.
​Reach out.


deanna@getartspired.com
(305) 204-1412
Hollywood, Florida 33020

© 2020  Artspiration LLC 
  • About
  • Ask me!
  • Art and Wellness Fund
    • Support Healing
    • Apply for a gift
  • Begin Healing
    • A different kind of healing
    • Sessions
    • Schedule a session
  • Products
    • Leave your Mark
  • Groups & Programs
    • Self-study
    • Group-study
  • Press & Media
  • from the art table