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from the
art table

Doodle!! No, seriously, Doodle!

4/22/2019

 
Picture
Click here, to watch my doodle tutorial. 

Drawing isn't always about trying to create a work of art.  Sometimes drawing is meant to be aimless, mindless, and a way to pass the time.  It's about stream of consciousness drawing - a doodle.  Doodles are most simply described as a series of marks created spontaneously with little intention or direction.  

When we doodle, we are able to bring awareness to our inner critic - that inner voice that tears us down and leaves us feeling incapable or not good enough.  We can begin to notice how it affects us and our actions.  

Doodles span from simple line drawings to detailed self-symbols.  They keep us entertained and engaged, and can benefit us in other ways too! 

Doodles  . . .
  1. Quiet our minds and relax us
  2. Help us practice quieting the inner critic
  3. Make our daydreams tangible
  4. May help us process verbal info 
  5. Are a form of visual note-taking or mind-mapping

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  • About
  • Ask me!
  • Art and Wellness Fund
    • Support Healing
    • Apply for a gift
  • Begin Healing
    • A different kind of healing
    • Sessions
    • Schedule a session
  • Products
    • Leave your Mark
  • Groups & Programs
    • Self-study
    • Group-study
  • Press & Media
  • from the art table