Need a break from binge-watching Netflix? 
Here are some things to do when the next episode ends. . .
​Check out my interview on the Creative Psychotherapist Podcast where I speak candidly about art therapy, my journey as an entrepreneur, and why art is vital to our well-being.
Let's paint away our worries -  if only for a moment.  When we let our worrying flow unchecked, we risk falling into the pits of rumination where worries become excessive, unproductive and debilitating as real and imagined outcomes become blurred.  
Check out Skillshare!  They have TONS (literally tons) of fun classes you can take while sitting on your sofa!
Follow me on IG!  I am hosting weekly IG Live collective art-making experiences. It's a time to connect with others and learn some self-healing art practices to carry you through all this isolation.